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Our Retreats

art therapy  |  functional movement  |  breathwork  |  meditation  |  yin yoga  | ceremony

Banksia Wellness Retreats was created by Eliza, Bianca and Emma, three holistic practitioners/teachers, inspired by a passion for complete health of mind, body & soul, reconnecting to self and earth.

 

Combining functional movement, creative play, art therapy, mindfulness and sustainability, our retreats hold an inclusive space for you to explore your inner and outer worlds. 

 

You will be guided by facilitators with decades of experience in mental, physical and spiritual health as well as nutritional wellness. Each facilitator brings a commitment to their own spiritual practice, an integral aspect of our offering.

The Banksia represents new beginnings and 'rebirth'.  The flower transitions with the seasons and needs fire to burst forth seeds for new life (just as we do), symbolising renewed enthusiasm and interest in life.

 

Take this time to look inwards, cultivate peace and presence and step forward with new tools to integrate back into your life.

 

We invite you to discover a deeper sense of connection to your body’s

innate wisdom, soul purpose, and nature’s rhythm.

The Facilitators

With decades of experience in mental, physical and spiritual health as well as nutritional wellness we provide an an inclusive space for you to explore your inner and outer worlds

Woman chiropractor movement therapist

Bianca Clayton

Bianca is a chiropractor, DNS movement practitioner, yin yoga teacher and doula. She honours the retreat space as a place to breathe and rest, and to leave with body wisdom and reconnection. 

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woman, counsellor, art therapist, yoga teacher

Eliza Shumack

Eliza is an art therapist, counsellor, and yoga teacher and is inspired by the powerful space created within a group environment. 

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Woman, kinesiologist, spiritual work

Emma Sternberg

Emma is a kinesiologist with a degree in health science (comp.med) helping clients with the physical, emotional and spiritual sides of being human. 

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Upcoming Retreats

Vegetarian healing gut food

Recalibrate -

Diving into Health 

17th February -  

20th February 2023

Blueys Beach 

4 days, 3 nights

Woman with dreadlocks whittling wood

Connection through Creation

~the magic of creativity~

April 28th -

May 1st 2023

Bellingen

4 days, 3 nights

group of women doing art therapy

You choose your location & date and we do the rest!

Whether it's a private gathering or business related, we can design a retreat to meet your needs

"The processes through which we were guided led to deep insights and an incredible sense of well being - I cannot thank enough the women and facilitators for all they have contributed to my experiences."

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The Banksia represents new beginnings and 'rebirth'. 
The flower transitions with the seasons and needs fire to burst forth seeds for new life (just as we do), symbolising renewed
enthusiasm and interest in life.

 
 

Contact

Please feel free to contact us by email.

info@banksiawellnessretreats.com

Or alternatively fill in the form below, and we will get back to you as soon as we can.

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