art therapy | functional movement | breathwork | meditation | yin yoga | ceremony
Banksia Wellness Retreats was created by Eliza, Bianca and Emma, three holistic practitioners/teachers, inspired by a passion for complete health of mind, body & soul, reconnecting to self and earth.
Combining functional movement, creative play, art therapy, mindfulness and sustainability, our retreats hold an inclusive space for you to explore your inner and outer worlds.
You will be guided by facilitators with decades of experience in mental, physical and spiritual health as well as nutritional wellness. Each facilitator brings a commitment to their own spiritual practice, an integral aspect of our offering.
The Banksia represents new beginnings and 'rebirth'. The flower transitions with the seasons and needs fire to burst forth seeds for new life (just as we do), symbolising renewed enthusiasm and interest in life.
Take this time to look inwards, cultivate peace and presence and step forward with new tools to integrate back into your life.
We invite you to discover a deeper sense of connection to your body’s
innate wisdom, soul purpose, and nature’s rhythm.
With decades of experience in mental, physical and spiritual health as well as nutritional wellness we provide an an inclusive space for you to explore your inner and outer worlds
Bianca is a chiropractor, DNS movement practitioner, yin yoga teacher and doula. She honours the retreat space as a place to breathe and rest, and to leave with body wisdom and reconnection.
Eliza is an art therapist, counsellor, and yoga teacher and is inspired by the powerful space created within a group environment.