Rest and Replenish Retreat for Mothers

Byron Bay

This retreat is for all Mums that need their cup filled up. There are so many ways that we give out to our loved ones  in this role, often meaning our own needs are overlooked. We see you and would like to invite you on this journey with us.

Take some time out to reconnect with yourself and nature at the next Banksia Wellness Retreat. Set in the lush surroundings of Byron Bay Hinterland, it will be nourishing for the body, mind and soul with supportive explorations in yoga, movement play, art therapy and stillness.

Time & Location

20th May 2022, 4:00 pm – 23rd May 2022, 10:00 am

Byron Bay Hinterland, Nashua NSW 2479, Australia

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Imagine retreating in the beautiful Byron hinterland...

 

.. nestled amongst the mountains with spectacular views and privacy with Byron's beautiful beaches just a short drive away. Nourishing and organic wholefoods will be served all weekend to heal and enliven your vital stores. 

 

We will begin each day with movement and stillness, then creative play will help us to explore our inner world. We will finish our days with calming yin movements and dreaming. You will have ample time to enjoy the beauty of Byron’s beaches, or take a drive through the stunning countryside to one of her majestical lookouts or waterholes. In all honesty you may find it hard to leave our cosy earth home (nor do you have to!) and the stunning grounds and bird life. There is a saltwater plunge pool set in amongst the forest trees with an adjacent hut that homes a spa for your relaxation.

 

 

 

 

 

 

 

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This is your time.

To not meet anyone else's needs but your own. All will be taken care of.

Deeply feel and be present, nurture seedlings of growth within and sit in circle with other mothers.

 

To take a pause and just BE on our earth. 

 

Let’s ground our roots by connecting back to nature, strengthen our trunk with yoga and primitive natural

movement, allow our branches to grow and explore with art, creative play and journalling, let our leaves recharge

in the sun with stillness and meditation.  

 

You are safe. You are Welcome. You belong.

 

The retreat space will be held gently and respectfully by Eliza and Bianca, both experienced practitioners and teachers.

Sample Flow:

 

Friday

    4.30 pm     Drinks & intention ceremony 

    6.00          Dinner

    7.00          Yoga Nidra 

Saturday 

    7.30am      Yoga and breathwork

    8.30          Breakfast

    11.30        Movement and mobility class

    12.30        Lunch

    3.30          Creative exploration

    6.00          Dinner

    7.00          Gentle flow

Sunday

    7.30am      Movement and mobility 

    8.30          Breakfast

    9.30          Creative exploration

    12.30        Lunch

    4.00          Walking meditation and ritual 

    6.00          Dinner

    7.00          Yoga nidra

Monday 

    7.30am      Yoga and Meditation 

    8.30          Breakfast 

    9.15          Intention releasing 

    9.30          Pack

Image by Toa Heftiba
Yoga Pose
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Accommodation:

Our lodgings are within a beautiful home that has the perfect balance of rustic, earthy charm with indulgence and luxury. The warmth and creative energy of the place endears itself for reflection and rejuvenation. Along with the saltwater plunge pool and spa there are numerous sitting areas and a short meditation walk through the forest.

Throughout the retreat you will be nourished with the most delectable locally-sourced vegetarian food. We are passionate about quality food and nutrition and assure you that your belly’s will be glowing with vitality and delight.

 

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Cost of self-investment:

Twin share                          ~ $1450

Solo double room                ~ $1650

           + ensuite                 ~ $1750

 

*Non-refundable deposit of $400 is required to confirm your place the remainder is due 1 month before. 

Accommodation for 3 nights, activities and all meals are included.

Click HERE for terms & conditions.

Payment plan available on request. 

Get in touch to secure your place today, places will be limited to keep the retreat intimate.